Charles Coaching

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Proven Science + Experience. CCNS helps you achieve and surpass your goals by implementing the most advanced proven training techniques, the latest technology for training and assessment, and unparalleled first-hand experience.

The CCNS Performance Center is one of the most extensive physiological testing facilities on the east coast. Whether it is hematological analysis, VO2 analysis, or biomechanical advising you need, CCNS has the tools to accomplish every goal. No guesswork or compromises.

Charles Coaching & Nutrition Services is a small coaching company focused on providing intensive and complete coaching guidance for today’s endurance athlete.

Value. We can’t stand to see someone not reach their goals because they can’t financially aord to. View our extremely competitive pricing, and ask about our payment options.

More Than Just Training. CCNS believes that to achieve your goals and reach new levels of tness or racing you need to focus on more than just a training plan. We insist that real coaching focuses on everything from your training plan, to your diet, to your daily lifestyle. Riding with your coach is a given. Consulting with your coach on a regular basis, on everything from mentality to riding tactics, is a must.

A Real Coach-Client Relatiionship

CCNS athletes have experienced incredible success because we provide true personal attention and guidance. CCNS believes that the only way you can truly achieve your goals is to have a close, open, and intensive relationship with your coach… No limits on consultation time, no limits on attention or training guidance.  CCNS will work with your lifestyle and schedule and maximize your athletic capability within your real-world constraints.

CONTACT US:     P: 860.538.9369          E: Info@charlescoaching.com              353 Main St, Middletown, CT 06457